Welcome to my adventure to lose 40 before I turn 40 years old! Today is November 9, 2010 and I will review my progress with losing weight with my journey using Hip Hop Abs and Shakeology. I got a trial of Shakeology with my Hip Hop Abs. I remember my cousin two months ago told me about it. I immediately told her "I don't like meal replacement shakes". So, I said let me read up on this stuff and figure out what she is talking about. I was impressed by the literature and the video. It was wonderful! The amount of research put into Shakeology was astounding to me. On top of the amount of all natural ingredients blew me away. So, yesterday I tried Shakeology for the first time still as a skeptic. I was skeptical because I don't like to have sweet things before I eat actual food. So, in the literature I remembered reading that you could add coffee so I did. I am a huge coffee drinker so I thought by adding it would increase the chances I would actually drink it. Well to my surprise it actually tasted good. It didn't stop there Shakeology gave me so much energy and it actually did curb my appetite. This was also in the literature but I didn't think it would work the first day. So, by the end of week one the literature states that it will do the following:
· Improve digestion and regularity
· Reduce cravings
· Increase your energy and stamina
That is the other thing I experienced on yesterday increased stamina and regularity. So, far so good. I chose the Hip Hop Abs fitness program as I love to dance, so I thought it would be fun. I worked out to Fat Burning Cardio and found it to be exactly what I expected. Shan t isn't bad on the eyes! Each of the cast members’ personalities comes out in the video. So, I laughed many times that it did. It was fun to watch and even more enjoyable to work out with them. Watch my video diary and look for it on Youtube.com under Ready4BeachBody....This is my username on everything because I am Ready for a Beach Body!!! Check me out on Twitter and Facebook! Keep me in your thoughts and prayers too!
Youtube, Facebook and Twitter = Ready4BeachBoday
Do your thang girl! I still haven't been brave enough to do the photo, but that might be the trigger I need to finish my journey! And you can do it because I did. Last year, I lost 41 lbs before my 40th Birthday. Unfortunately, I haven't lost a pound since! (So, don't follow me on that part! LOL)
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